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The Areas

Each area of our studio is designed to provide you with a complete experience tailored to your needs, promoting optimal health and lasting well-being.

Sports Area - Personal Training

Whether with kettlebells, wall balls, a ladder, a cage, Rogue dumbbells, or simply using bodyweight, the workouts, enriched by knowledge and experience, will be varied and engaging.

musculation
moxibustion acupuncture

TCM Area

Traditional Chinese Medicine uses acupuncture and moxibustion to restore the body’s balance. These methods provide relief and prevention for better overall health.

Pilates Area

Whether on the floor or using equipment such as the Reformer or the Barrel, everything is available to you for a complete and enriching Pilates practice.

ladder barrel pilates reformer
massage asca

Massage Area

Enjoy a massage in a peaceful and relaxing setting, perfect for experiencing the benefits of a classic or sports massage, promoting relaxation, recovery, and overall well-being.

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